Chair Yoga: Balance and Breath
Tuesday, January 712:00—1:00 PMMeeting RoomGeorgetown Peabody Library2 Maple St., Georgetown, MA, 01833
What is Chair Yoga? This class is perfect for those looking to improve flexibility, balance, and strength while staying seated or using a chair for support. Whether you’re new to yoga or looking for a low-impact way to stay active, this class offers a welcoming environment for all fitness levels. Discover the benefits of Chair Yoga and enhance your overall health and well-being in a fun, supportive environment.
Who: Open to all ages and abilities. Chairs are provided, yoga mats are not needed.
When: Tuesdays at 12PM. 4-Week Series: 1/7, 1/14, 1/21, & 1/28
Sponsored by Friends of the Georgetown Peabody Library. Taught by Maggie Bresnihan with www.yogatofarms.com Questions? Email yogatofarms@gmail.com
To register, please provide the following information:
Email reminders are sent 48 hours before the event takes place.